3-Ingredient Almond Flour Cookies : Easy Keto Butter Cookie Recipe (2024)

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4.86 from 14 votes

These 3 Ingredient Almond Flour Cookies are the perfect low carb dessert. These just might be the easiest cookies to make, that are also gluten free. Your taste buds will love the simplicity paired with the tender texture.

3-Ingredient Almond Flour Cookies : Easy Keto Butter Cookie Recipe (1)

I love finding new recipes that I can make that aren't cookie cutter cookies. A great recipe like this with less than 2 net carbs per serving is one that deserves to be made into a double batch. Even if you're not on the keto diet or don't eat low carb, I promise you that these cookies will be the best part of your day. Made with simple ingredients, you just can't go wrong.

Having a recipe for healthy almond flour cookies on hand proves that you can make delicious cookies without the need for a ton of extra ingredients. Plus, having keto cookies that you can enjoy without guilt is what makes happy baking happen! I urge you to make this gluten-free recipe for the holiday season and for right now. Everyone is going to love the look and flavor of these easy almond flour cookies.

Be sure to check out myLow Carb Oatmeal Cookies for another fun recipe! And myAlmond Flour Peanut Butter Cookies are amazing.

3-Ingredient Almond Flour Cookies : Easy Keto Butter Cookie Recipe (2)

Free Guide! Feed a Family on a Low Carb Diet

In this free 5-day email series learn all my tips for incorporating a low-carb lifestyle into the life of your family.

3-Ingredient Almond Flour Cookies : Easy Keto Butter Cookie Recipe (3)

​Ingredients

Butter - This helps to create the cookie dough texture without the need of adding oil.

Almond flour - Adds a wonderful almond flavor. You can use blanched almond flour or even almond meal.

Joy Filled Eats Sweetener - My natural go-to sweetener for baking without refined sugar.

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How to make 3-Ingredient Almond Flour Cookies

Step One: Preheat the oven to 350 degrees.

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Step Two: Add all the dry ingredients and dough ingredients into a food processor and pulse. It will look like regular cookie dough.

3-Ingredient Almond Flour Cookies : Easy Keto Butter Cookie Recipe (6)

Step Three: Divide the mixture into 24 balls and then add those balls to a cookie sheet lined with parchment paper for the best results. Press the almond cookies down slightly with your palm.

Step Four: Place the pan in the oven and bake for 14-18 minutes or until they're golden brown.

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Variations

Just please note that any changes that you make will change the overall carb counter and calorie count.

Use coconut flour - If you want to change up these keto almond flour cookies, you can make this recipe using coconut flour. It will change the flavor and taste, but should still be a fun flavor.

Add sea salt - Put a little salt on top of the cookies once they come out of the oven. Sweet and savory cookies are yummy.

Add lemon zest - Another fun item to put on top of the cookies is a bit of lemon zest. Sweet recipes like this pair really well with an acidic flavor, which points straight to adding a bit of lemon. You can also drizzle some lemon juice on the tops of the cookies.

Add extracts - For more of that almond flavoring, you can add a tad bit of almond extract to the cookie dough batter. Vanilla extract can enhance the other flavors.

Add sweetness - While I do use a natural sweetener, you can easily add pure maple syrup or even a tad bit of honey to the cookies. (adding brown sugar would be an option, too)

Add chocolate chips - The next time that you make these cookies, you can change up what is listed on the recipe card and add chocolate chips to make chocolate chip cookies.

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Common Questions

Do I need to use a cookie scoop?

I've found that using clean hands to scoop and roll into small balls works great, but using a small cookie scoop is a great option, too. When it comes to making the easiest cookie recipes like this, do what works best for you.

I own cookie scoops in three different sizes that I use for everything from scooping cookies and cupcakes to making sausage balls and meatballs. I recently saw an extra extra large cookie scoop and it is now on my wishlist.

3-Ingredient Almond Flour Cookies : Easy Keto Butter Cookie Recipe (10)

How do I get the crisscross pattern on the tops of the cookies?

I generally only use a criss cross pattern on peanut butter cookies but it would work on these as well.

While you don't need to use oil of any kind for this recipe, you might want to use it to dip the prongs of the fork into it and then make the pattern on top of the cookie dough balls. You will then push the fork down, lift, and then repeat using a cross pattern. Use the back of a fork for this process.

​How do I store leftover cookies?

The key to keeping this almond flour cookies recipe fresh is to store the cookies so that they stay fresh! Once the cookies cool down all the way, the best way to keep them fresh is to add them to an airtight container.

You don't have to store this almond flour cookie recipe in the fridge, but you can if you want. I've found that storing them in the fridge adds a nice freshness to the cookies while still helping to maintain their soft texture.

If you don't want to eat chilled or cold cookies, you can set them out and let them come to room temperature. Otherwise, you can store them in a container on the counter. Just be careful - this is how I find myself snacking on them all the time. When I see them sitting there, I tend to try and grab one always as I walk by! They go so well with a cup of coffee. Good thing that they're low in carbs!

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3-Ingredient Almond Flour Cookies : Easy Keto Butter Cookie Recipe (12)

3 Ingredient Almond Flour Cookies

Taryn

These 3 Ingredient Almond Flour Cookies are the perfect low carb dessert. These just might be the easiest cookies to make.

4.86 from 14 votes

Print Recipe

Prep Time 15 minutes mins

Cook Time 15 minutes mins

Total Time 30 minutes mins

Course Dessert

Cuisine American

Servings 24

Calories 73.4

Ingredients

Dough Ingredients:

  • 4 oz salted butter (1 stick, cold, cut into pieces)
  • 1 ½ cup almond flour
  • cup Joy Filled Eats Sweetener (or see alternativesin recipe notes)

Instructions

  • Preheat oven to 350.

  • Combine the dough ingredients in the food processor and pulse until well combined.

  • Scoop 24 balls of dough and put on a parchment-lined baking sheet.

  • Bake for 14-18 minutes or until lightly browned around the edges. Cool completely.

Notes

Notes on Sweeteners:

I use my ownblend of xylitol, erythritol, and steviain my recipes. This is twice as sweet as sugar. It is comparable toTrim Healthy Mama Gentle SweetandTruvia.

To sub inSwerve or Lakanto Monk Fruit use 1.5 times the amount of sweetener called for.

To sub inPyureorTrim Healthy Mama Super Sweetuse half the amount of sweetener called for.

Substitutions will work in most recipes. They may not work in candies, such as caramel.

Nutrition

Serving: 1cookieCalories: 73.4Carbohydrates: 1.5gProtein: 1.5gFat: 7.3gSaturated Fat: 2.7gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 1gTrans Fat: 0.2gCholesterol: 10.2mgSodium: 30.4mgPotassium: 1.1mgFiber: 0.7gSugar: 0.2gVitamin A: 118.1IUCalcium: 15.8mgIron: 0.3mg

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3-Ingredient Almond Flour Cookies : Easy Keto Butter Cookie Recipe (13)

FREE Cookie Cheat Sheet!

Make Five Delicious Low Carb Keto Cookie Recipes from one EASY dough!

3-Ingredient Almond Flour Cookies : Easy Keto Butter Cookie Recipe (2024)

FAQs

Is almond flour dirty keto? ›

Almond flour is a 100% keto-approved baking flour. It is also the most widely used keto flour on shelves. However, what it lacks in carbs, it makes up for in calories. Though almond flour is significantly higher in calories than many other flours, it also contains considerable amounts of protein and fiber.

What is almond butter cookies made of? ›

Mix all-purpose flour, almonds, butter, sugar, vanilla extract, and almond extract in a large bowl until well blended. Roll the dough into walnut-sized balls and place 2 inches apart onto ungreased baking sheets. Bake in preheated oven until golden brown, about 15 minutes.

Can I have almond butter on keto? ›

It fits well into a keto diet, as it packs fat and protein without any added carbs. Generally, those who follow the keto diet should steer clear of almond butters that have added sugars. You want to have fewer than 2 or 3 net carbs per serving.

How many carbs are in almond flour cookies? ›

Only 1.5 net carbs per cookie.

What is the downside of almond flour? ›

Almond Flour Is High In Oxalates

The problem with a high intake of oxalate-rich food is that it might contribute to calcium oxalate crystal formation, which, is a major component to some kinds of kidney stone. Also, it's been implicated in gout, and also has been associated with microcrystalline-associated arthritis.

Can too much almond flour kick you out of ketosis? ›

The answer is yes! If you limit your daily flour intake to less than 20g net carbs, then it's beautiful. To make it above 20g net carb, you must eat a loaf of almond flour bread. Binge eating or overeating on the keto diet can kick you out of ketosis and make you gain weight instead of losing it.

What is Chinese almond cookie made of? ›

Ingredients in Chinese Almond Cookies

Almond flour, almond extract, and slivered almonds ensure that you get an intense flavor that will eclipse any paper-filled treat. Set out a plate of these for the upcoming Chinese New Year. Almond cookies symbolize coins and will be sure to bring you good fortune.

Does almond flour change the taste of cookies? ›

What does almond flour do to cookies? It gives them a moist and chewy texture, provides intense flavor, and adds nutritional benefits (as in these Cherry Chocolate Chip Cookies). Almond flour is rich in fiber, calcium, vitamin E, and other nutrients, making it a healthy choice.

Why do Chinese restaurants have almond cookies? ›

These almond cookies are buttery and delicious, and easy to make. Almond cookies are a traditional Chinese treat, and they symbolize prosperity and good luck, two things we could all use this year.

What fruit is keto-friendly? ›

Keto-friendly fruits include avocados, watermelon, strawberries, lemons, tomatoes, raspberries, peaches, cantaloupe, star fruit, and blackberries. If you're unsure whether the keto diet is right for you or how it may affect your health, consider speaking with a dietitian or your healthcare provider.

What kind of butter is best for keto? ›

According to practitioners, clarified butter is suitable for the keto diet because of its high-fat content, which is comprised of clear and good fat.

Is Honey good for keto? ›

Honey is 100% carbohydrate, so it isn't part of the keto diet plan. For reference, one tablespoon of honey contains 17.2 grams of sugar. If you want to kick yourself out of ketosis, honey is a good way to do that.

Does almond flour spike sugar? ›

Almond flour is one of the most popular flour alternatives, and for good reason: It has a fine texture similar to wheat flour, but packs in twice as much protein and is unlikely to spike blood sugar. A quarter-cup serving also delivers around 20 percent of the RDI for magnesium.

Is almond flour really low-carb? ›

Almond flour is probably the most widely used keto flour substitute. It's made simply from crushed almonds and is extremely low in carbs, containing only 3 grams of total carbs and 1 gram of net carbs per 2-tablespoon (14-gram) serving ( 3 ).

What is the difference in carbs between white flour and almond flour? ›

I think almond flour is a great choice for low-carb baking. A 1/4 cup of blanched almond flour has 6 grams of carbohydrates and 3 grams of fiber, so it has 3 grams of net carbs. For comparison, a 1/4 cup of all-purpose flour has nearly 24 grams of carbohydrates and less than 1 gram of fiber.

Is almond flour a bad carb? ›

Lower in carbohydrates than other flour, almond flour is a great alternative to wheat flour for those looking to follow a low-carbohydrate or ketogenic diet. With just over a quarter of the carbohydrate content of wheat flour, almond flour has 21g of carbohydrates per 100g.

What foods are considered dirty keto? ›

Examples of Dirty Keto Foods

Fast food. Deep fried food cooked in processed oils. Packaged keto snacks. Keto bread with wheat-based ingredients.

Is coconut flour or almond flour better for keto? ›

Nutrition Facts

As you can see, almond flour is far higher in fat than coconut flour, making it superior for those following a Ketogenic Diet, or a Low Carb High Fat (LCHF) diet. Coconut flour is far higher in carbohydrates than almond flour.

Why can't you use baking powder with almond flour? ›

Since baking powder contains baking soda, baking powder cannot be used in almond flour baking. Instead, eggs (or applesauce or bananas) can be used as the leavening agent to help baked goods rise and achieve a light and fluffy texture.

References

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