Homemade Candied Ginger Recipe on Food52 (2024)

FAQs

What is the difference between crystallized ginger and candied ginger? ›

Fresh ginger is first peeled and then cut into thin slices or chunky cubes. The pieces of ginger are then candied in a sugar syrup to make chewy pieces. This is why crystallized ginger is also known as candied ginger. Crystalized ginger has many uses and can even be eaten on its own as a spicy-sweet snack!

If you're a woman, try not to exceed 25 grams. Just one serving of crystallized ginger contains 30 grams of sugars, which is higher than the recommended maximum daily intake for women. As Harvard Health Publishing notes, excess sugar consumption may put you at risk for diabetes, obesity and cardiovascular problems.

One study showed that athletes who consumed ginger following workouts felt reduced muscle pain. Ginger may also help with digestion, and is often used as a natural remedy to relieve nausea and vomiting, particularly from motion sickness or morning sickness during pregnancy.

Cooking and Serving Tips

If you don't prefer slices, you can also chop the ginger into small cubes or matchsticks. If have a food processor, use it to slice ginger into perfect slices.

Ginger is safe to eat daily, but experts recommend limiting yourself to 3 to 4 grams a day — stick to 1 gram daily if you're pregnant. Taking more than 6 grams of ginger a day has been proven to cause gastrointestinal issues such as reflux, heartburn and diarrhea.

Crystallized ginger is a great ginger substitute in baked goods or sweets and will add texture to the finished dish. You'll need to add more than fresh or dried to achieve the same flavor. We recommended 1/3-1/2 cup for every tablespoon.

Possible Interactions

Blood-thinning medications: Ginger may increase the risk of bleeding. Talk to your doctor before taking ginger if you take blood thinners, such as warfarin (Coumadin), clopidogrel (Plavix), or aspirin. Diabetes medications: Ginger may lower blood sugar.

"Ginger, a well-known spice with potent medicinal properties, offers potential as a natural and effective remedy for constipation. Its active compounds actively stimulate digestive processes, promoting bowel movement and relieving constipation.

It can cause mild side effects including heartburn, diarrhea, burping, and general stomach discomfort. Taking higher doses of 5 grams daily increases the risk for side effects. When applied to the skin: Ginger is possibly safe when used short-term. It might cause skin irritation for some people.

Ginger may help relieve nausea and vomiting and aid digestion . Antioxidants and other nutrients in ginger root may help prevent or treat arthritis, inflammation, and various types of infection. Ginger may also reduce the risk of diabetes, cancer, and other health problems.

What happens to your body when you eat ginger everyday? ›

Research has shown that eating raw or cooked ginger in small quantities every day reduces muscle pain. The study showed that those who ate ginger everyday recovered faster from muscle soreness. Those who didn't eat ginger took a longer time to heal.

Up to 4 chews per day.

Properly stored, crystallized ginger will generally stay at best quality for about 2 to 3 years. To maximize the shelf life of crystallized ginger purchased in bulk, and to better retain flavor and potency, store in containers with tight-fitting lids.

Once opened, refrigerate and consume within three months. Once opened, if stored in an airtight container, crystallized ginger will last for two years.

Substitute For Crystalized Ginger

It is fresh ginger that has been cooked in sugar water and rolled in sugar. If you have a recipe that calls for this ingredient, you can substitute 1/8 teaspoon of ground ginger for every tablespoon of crystallized ginger.

Spoon over hot rice and serve with chicken or fish. Sprinkle finely chopped pieces as a finishing touch on apple pie a la mode or a whipped cream-topped brownie. Combine diced Crystallized Ginger with nuts, brown sugar and spices for a baked apple or pear filling. Add chunks to a stir-fry for a sweet and spicy bite.

[13] You can also make a simple ginger tea by steeping crystallized ginger for a few minutes in a cup of hot water. You won't even need to add sugar to this spicy herbal tea, as the sugar from the crystallized ginger will automatically dissolve.

Fresh ginger that has been slowly cooked in sugar water and rolled in coarse sugar to preserve it. Also known as candied ginger or glace ginger, it has a wonderful sweet spicy taste and is commonly used in desserts and can easily be made at home (See recipes 102933 and 123111).